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Dr. Simon Rosalie - Using your attentional resources wisely to advance performance in different high performance contexts ranging from Formula-1 racing to hockey penalty shot to public speaking.

Dr. Simon Rosalie - Using your attentional resources wisely to advance performance in different high performance contexts ranging from Formula-1 racing to hockey penalty shot to public speaking.

Mentalrace vor 3 Jahren

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1:32:59

Dr. Simon Rosalie joins the Mental RACE Podcast to discuss about
how to reach an optimal mental and physical state in moments that
count. A state which allows you to manage your finite attentional
resources wisely and do the right thing at the right time in
order to perform at your best.

What is the science behind human decision making and attentional
resources, and how to use that information to facilitate high
performance? How do the best performers in the world do decisions
and guide their attention? How could an ice hockey player prepare
to maximise their changes to score in a game? How about Formula-1
and other car racing, what are key things to pay attention to in
cornering, race start and overtaking situations? Should you focus
more on the opponents or on yourself? What is “too much focus”
and what is too little? How to engage more with your instincts
and shut down the ruminating brain? What does imagery training
have to do with this? What is quiet eye technique? Why lack of
neck strength might limit your attentional resources in elite
motor racing? How can you apply the principles of decision making
and attentional resources to facilitate corporate high
performance, such as delivering a sales pitch or handling a tough
negotiation? Join my discussion with Dr. Rosalie and find out the
answers to the above and more!

Dr. Rosalie is one of the rare people who has in-depth experience
both from research AND practice in elite level racing, ranging
from Formula-1 to motorcycle racing. In addition, Dr. Rosalie has
broad experience in other sports ranging from field hockey to
triathlon. He is a biometrics engineer and a skill acquisition
specialist who holds a PhD in motor learning and control. Dr.
Rosalie works currently as a skills acquisition specialist for
Hintsa Performance, consulting Hintsa Formula-1 drivers and their
coaches. He has created a motorsport specific off-track skills
learning programme in collaboration with Hintsa Performance, with
the aim to maximise transfer from simulator and other off-track
training to actual track racing. This product has been conceived
in order to solve the problem of limited track time, and
therefore practice time, in motor racing. Reach out to
antti.kontsas@hintsa.com for more information about this novel
service.

Dr Rosalie´s research here:

https://www.researchgate.net/profile/Simon-Rosalie

You can find Dr. Rosalie from LinkedIn and also ask questions via
email: simon@simonrosalie.com.au

Enjoy the show!