Episode 19: Meb Keflezighi

The Amazing Runner's World Show vor 10 Jahren

Meb chats about his Olympic history, and what it’s like to compete in Rio at the age of 41; how speed sessions can ramp up your training; and a cross-country team that got creative with a workout.

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The Amazing Runner's World Show

77 Episoden

The show where we entertain, inspire, and inform you about all things running.

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Marathoner Meb Keflezghi shares his Olympic memories and how it
feels to be running in his fourth Games at 41 years old. (2:05) We
take you on the trail behind Runner’s World HQ for the lowdown on
why speedwork really is worth the suffering. (25:45) In the Kick,
highlights from track and field in Rio, a young runner who uses the
sport to improve his life, and the cool way one cross-country team
made training more fun. (38:50) Check out our show page here.
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