Episode 26: Dean Karnazes

The Amazing Runner's World Show vor 9 Jahren

The legendary ultrarunner discusses myths and legends of running; why you need take care of yourself after the run ends; plus the latest news in the Kick.

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The Amazing Runner's World Show

77 Episoden

The show where we entertain, inspire, and inform you about all things running.

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Dean Karnazes, legendary ultrarunner and author, discusses how he
became a runner, his latest book (The Road to Sparta), and some of
his most memorable running adventures. (1:33) Why the most
important part of your run may just happen in the 10 minutes after
you’re done. (44:17) In the Kick, Ed Whitlock crushes another
age-group record, several unique Guinness World Records fall at the
Toronto Waterfront Marathon and Half Marathon, and can your
favorite type of running shoe be injuring you? (1:01:15)
Further reading: Get Stronger With This 10-Minute Workout for
Runners Check out our show page here. Follow us on Twitter
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