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The Amazing Runner's World Show Podcast
Episode 47: Running the Numbers With Jared Ward

Episode 47: Running the Numbers With Jared Ward

The Amazing Runner's World Show vor 9 Jahren

How one of the top U.S. marathoners analyzes data to run his best; making recovery an essential part of your routine.

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Podcast

The Amazing Runner's World Show

77 Episoden

The show where we entertain, inspire, and inform you about all things running.

Sport

Podcast aneignen

Jared Ward is a statistician, numbers geek, and and one of the best
marathon runners in the world. After a year of stellar
performances, he discusses how he plans to make the most out of his
race at the 2017 Boston Marathon (with a little help from the data
that he so loves). (2:26) We spend time in a place where runners
take their post-workout recovery very seriously, and we reveal how
you can maximize your own rehab at home. (29:04) In the Kick,
some good samaritans help near a half-marathon finish line, 211
laps on the indoor oval, crushing a world record in a suit, and
better pre-bed sleep habits. (48:42) This show is brought to you by
Harrys. Get the close, comfortable shave you deserve. Sign up at
Harrys.com/run, and you’ll receive their most popular Trial Set for
free, you just cover the shipping. We’re also sponsored by Bombas.
For an exclusive 20 percent off your first order of incredibly
comfortable socks, plus a money-back guarantee, go to
Bombas.com/run. You’ll even get free shipping on orders of $30 or
more. Episode Credits: Host: David Willey Producers: Sylvia
Ryerson, Christine Fennessy and Brian Dalek. Contributing
Reporters: Scott Douglas and Cindy Kuzma. The Runner's World Show
is a proud part of Panoply. Check out our show page here. Follow us
on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn
more about your ad choices. Visit podcastchoices.com/adchoices