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  4. Dr. Carla Marie Manly: Embracing And Managing Fear & Anxiety - Consciously Drafting Your Best Version - Part 1
“If I am doing something truly good for me, I will naturally be
having a positive effect on everyone in my world.” “Worry and
anxiety do not serve you. Use your energy in a way that helps you.”
In this episode (PART ONE), Dr. Carla Marie Manly enlightens us on
how to improve our professional and personal relationships through
mindfulness and communication skills. She talks about consciously
drafting our best version through deriving joy from fear. One way
this can be achieved is by embracing and managing fear. Listen to
learn more. Connect with Dr. Carla Marie Manly:
https://drcarlamanly.com/ HER BOOKS: JOY FROM FEAR:
https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218
DATE SMART:
https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675
AGING JOYFULLY:
https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412
Thank you for joining me on this MIRROR TALK podcast journey.
Kindly stay connected by subscribing or following on any platform.
Please do not forget to leave a review and rating. Let us connect
on Instagram: https://www.instagram.com/mirrortalk.podcast/
More inspiring episodes and show notes
here: https://mirrortalkpodcast.com/ Your opinions, thoughts,
suggestions and comments matter to us. Share them here:
https://mirrortalkpodcast.com/your-opinion-matters/ SPONSORED BY
PODMATCH: Dear friend, you can grow your personal and business
brand by creating a strong network through podcasting. Create real
human connections, can share your story and interesting point of
view. To get started, you can make use of the special offer for
friends of this podcast on
https://www.podmatch.com/signup/mirrortalk

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