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The Happiness Lab with Dr. Laurie Santos Podcast
How to Adopt a Growth Mindset

How to Adopt a Growth Mindset

The Happiness Lab with Dr. Laurie Santos vor 4 Jahren

0:00

21:34

If we decide that we can't get better at things, or that our
ideas and personality traits are fixed... then we hinder our
ability to change and improve in enjoyable and fulfilling ways.
But by challenging ourselves to be more hopeful about our
prospects for improvement we can see profound changes in our
lives.

David Yeager, a psychology professor at UT-Austin, explains how
we fall into limiting fixed mindsets, and how easy it is to start
adopting a "growth" mindset that will allow us to flourish.

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