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The Happiness Lab with Dr. Laurie Santos Podcast
The Paradox of Grief

The Paradox of Grief

The Happiness Lab with Dr. Laurie Santos vor 4 Jahren

0:00

29:52

Most of us don't like to think about death - and when we
experience a bereavement we're often not prepared for the pain or
willing to confront all the feelings grief can bring.
Psychotherapist Julia Samuel says the paradox of grief is that we
need to let it rage through us with its full force if we are to
process it effectively.

Julia is the author of two bestselling books about grief: Grief
Works, and This Too Shall Pass, and has created
www.grief-works.app. She has helped bereaved people for more than
30 years and experienced the personal pain of loss - especially
following the shocking death of her close friend Princess Diana.

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