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The Happiness Lab with Dr. Laurie Santos Podcast
Fighting that "Meh" Feeling of Languishing

Fighting that "Meh" Feeling of Languishing

The Happiness Lab with Dr. Laurie Santos vor 4 Jahren

0:00

41:54

Psychologist and writer Adam Grant used every second of his day
to the fullest... until he was struck by feelings of emptiness
and stagnation. His sleep patterns changed, his productivity
dipped, he found himself breaking his own rules by aimlessly
watching Netflix. Adam decided this listless middle ground
between depression and flourishing was "languishing" and he
needed to escape it fast.

The author of the #1 NYT bestselling book Think Again: The Power
of Knowing What You Don't Know (www.adamgrant.net/thinkagain),
and host of TED's Work Life podcast
(https://tedtalks.social/WLAdam) says we ignore this "meh"
feeling at our peril and explains how he fought back against
languishing...with a game of Mario Kart.

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