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The Happiness Lab with Dr. Laurie Santos Podcast
Sight and Sound: How to Joyfully Awaken Your Senses

Sight and Sound: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos vor 3 Jahren

0:00

34:19

Are you seeing what you look at? Or tuning in to the noises all
around you? We take our senses for granted - particularly when it
comes to the sights and sounds of our everyday lives. Exploring
your senses can be a great way to experience more fun and
happiness right now.

Happiness expert Gretchen Rubin was warned that her eyesight was
in peril - which spurred her to rethink her relationship with her
senses. In the first of two interviews, Gretchen joins Dr Laurie
Santos to discuss her journey of discovery and her new book -
Life in Five Senses: How Exploring the Senses Got Me Out of My
Head and Into the World.

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