#012: Fitness Expert Ben Greenfield breaks down the Optimal Diet for a Bodybuilder

In this episode, Ben Greenfield shares his idea of an
optimal diet for a professional bodybuilder and how to raise your
testosterone level naturally.


Ever wondered how a professional bodybuilder eats and what
supplements he uses? Then this episode is for you. We convinced
decorated fitness coach Ben Greenfield to share some of his
secrets.


Ben Greenfield is an ex-bodybuilder, Ironman triathlete,
Spartan racer, coach, speaker and author of the New York Times
Bestseller “Beyond Training: Mastering Endurance, Health and
Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the
year and in 2013 and 2014 was named by Greatist as one of the top
100 Most Influential People In Health And Fitness.


 


Do you have questions for Ben? Who do you want to have on our
next shows? Leave your comment and enjoy the show!