#015: How to Avoid Procrastination and to Feel Productive Every Day with UJ Ramdas

We all know how the feeling of not having accomplished what
we set out to at the start of the day. Not a good feeling… quite
the opposite. We even feel unproductive sometimes when we
actually were productive. The reasons for this lie deep in our
human psyche. We seem to be programmed to be unhappy. Good news
though: There are methods to escape this negative thinking
pattern.


After a wonderful Part 1 with UJ Ramdas on the art of gratitude,
you will learn in Part 2 why we constantly feel unproductive and
how we can change that. My guest UJ Ramdas is an expert in
behavioral psychology, a trained hypnotist, author, and one of
the creators of the Five-Minute Journal, a gratitude journal for
the daily practice of thankfulness. Together with his co-founder
Alex Ikonn, he recently published their second product, the
Productivtiy Planner to help you overcome procrastination and
follow through on all of your projects.


Enjoy another very special episode with UJ Ramdas and leave
us your questions below! We hope you can put the advice to good
use and become and feel more productive in your life.