Startseite
Podcasts
About a good Life - your Mindfulness & Health Podcast Podcast
How do I deal with anxiety, loneliness and the feeling of not being good enough?

How do I deal with anxiety, loneliness and the feeling of not being good enough?

About a good Life - your Mindfulness & Health Podcast vor 3 Jahren

0:00

21:47

#21 Being comfortable with uncomfortable situations isn’t easy
but necessary. Because we can not just get „over it“ if we’re not
going through it.

If we´re not going through:

It’s always coming back to us.

Let me tell you how I deal with uncomfortable situations and I
can tell you there are a lot of them right now.

I quit everything back in my Home country (Germany) to live my
dream (traveling through the USA and working in Canada). So, yes
my uncomfortable moments are chosen but more important
is our reaction to it. That is what´s bringing you, your
power back.

Choose to be a little bit stronger then your fear.

_________________________________________________________________

Hello and from the bottom of my heart welcome to "About a good
Life," your podcast about living a good & healthy life, by
recognizing and strengthening your self-love, your self-worth.

I hope you enjoy the podcast Episode.

Like, subscribe and follow my journey and Podcast.

Laura :)