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About a good Life - your Mindfulness & Health Podcast Podcast
I AM -- 8 Minute Meditation -- For more self-love and positive energy

I AM -- 8 Minute Meditation -- For more self-love and positive energy

About a good Life - your Mindfulness & Health Podcast vor 2 Jahren

0:00

9:39

I AM are the most powerful words you can use. Why? Because they
define who you are and how you think about yourself. How you
think about yourself is how you be in your daily life.

Becoming more lovable with yourself, you have to change your
negative beliefs. Exchange the negative ones with new positive
beliefs, is one way.

Get ready, get comfortable and let the magic happens.

Until then, be safe, be healthy you are seen you are loved and I
love you Laura
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Disclaimer Never listen or play while driving always select an
environment that is safe and secure. Meditations are a wonderful
tool to benefit you, from where ever you come from. However, they
do not replace medical or professional support.