Podcaster
Episoden
24.11.2023
10 Minuten
Hello & Welcome to about a good life. What would a good life
be without the downsides? I know, sometimes they come over us so
strongly that we believe we can't overcome them. A broken heart
can be just that. A broken heart is a serious matter and at the
same time an opportunity to grow.
With this guided meditation and empowering talk I hope helping
you towards your healing path. Where you are is where you meant
to be, even if its hurting. I got you. You'll be okay.
Let me know through your subscription, if I am on my right path
serving you. Subscribe for more calm, confidence and selflove.
Until then, be safe, be healthy
you are seen you are loved
I love you
Laura
_________________________________________________________________Disclaimer
Never listen or play while driving always select an environment
that is safe and secure. Meditations are a wonderful tool to
benefit you, from where ever you come from. However, they do not
replace medical or professional support.
Mehr
17.11.2023
9 Minuten
How you start your day effects your body, mind and soul. Make
sure you start w/ positive energy to achieve your goals and fill
up your cup. We are diving into some strong and powerful
affirmations for your every day life. Listen to that empowering
meditation for 21 day for the best results in your life.
Now, get ready, get comfortable and let magic happens.
Until then, be safe, be healthy
you are seen you are loved and I love you, Laura
_________________________________________________________________Disclaimer
Never listen or play while driving always select an environment
that is safe and secure. Meditations are a wonderful tool to
benefit you, from where ever you come from. However, they do not
replace medical or professional support.
Mehr
10.11.2023
15 Minuten
Start loving yourself, starts with accepting yourself, accepting
what is. Acceptance is allowing inner peace to rise, continuing
this practice allows acceptance to stay.
In that meditation we'll go into a powerful visualization, where
you stand in front of a mirror and see yourself out of eyes for
what you have already accomplished. You'll see and appreciate
your body, for what it has done already.
Get ready, get comfortable and let the magic happens. You deserve
it!
Listen to my other Meditations️
Nourish yourself:
https://youtu.be/NucugSUzr9I
I AM Affirmations
https://youtu.be/bpOplLbIbeE?si=d_Nd_HRbj4uDRnF0
Until then,
be safe, be healthy
you are seen
you are loved
and I love you
Laura
Mehr
03.11.2023
10 Minuten
I AM are the most powerful words you can use. Why? Because they
define who you are and how you think about yourself. How you
think about yourself is how you be in your daily life.
Becoming more lovable with yourself, you have to change your
negative beliefs. Exchange the negative ones with new positive
beliefs, is one way.
Get ready, get comfortable and let the magic happens.
Until then, be safe, be healthy you are seen you are loved and I
love you Laura
_________________________________________________________________
Disclaimer Never listen or play while driving always select an
environment that is safe and secure. Meditations are a wonderful
tool to benefit you, from where ever you come from. However, they
do not replace medical or professional support.
Mehr
27.10.2023
10 Minuten
Sometimes we just don't see or even feel how much we deserve
something or someone and that we are allowed to deserve more. It
is okay to want more. You have the right to seek more into your
life. We all deserve a good life! To attract it, we have to
really feel it. Feel it from your heart and spread it. Believe
that you deserve the good! I believe in you. Do you too?
We are diving through the feeling of deserving and a wishing
visualization. Get ready, get comfortable and let the magic
happens.
If you need to nourish yourself, listen to that 15 Minute
Meditation️ https://youtu.be/NucugSUzr9I
Until then, be safe, be healthy
you are seen you are loved and I love you Laura
Mehr
Über diesen Podcast
Hello & Welcome to ”about a good life” your Mindfulness &
Health Podcast. If you wanna start nourishing the relationship with
yourself, live a happier, healthier life and be your true Self:
Welcome home to your safe space. We´re talking about calm,
confidence, selflove and so much more. Love can heal and your own
love is the cure. I am going to empower you through meditations and
talks to love yourself, get more confident, go for your dreams,
your health and find stability from the inside. Health is not
everything and yet without health everything is nothing. Holistic
Health starts from the inside out. It starts with your own
relationship e.g. How do you think about yourself can improve your
emotions, mood, actions and being. Let´s start right here, right
now to love yourself, because you deserve this. Listen to episode
”My Selflove journey” where I tell you how I went from selfhate to
selflove and get inspired from the episode ”Nourish the
relationship with yourself - Selflove talk💕.” I am so looking
forward to have you here. you are safe💕 you are seen💕 you are
loved💕 ✨ I love you. ✨ Laura! ❤
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