About a good Life - your Mindfulness & Health Podcast
About a good Life - your Mindfulness and Health Podcast
Podcaster
Episoden
10 Minuten
Hello & Welcome to about a good life. What would a good life
be without the downsides? I know, sometimes they come over us so
strongly that we believe we can't overcome them. A broken heart
can be just that. A broken heart is a serious matter a...
9 Minuten
How you start your day effects your body, mind and soul. Make
sure you start w/ positive energy to achieve your goals and fill
up your cup. We are diving into some strong and powerful
affirmations for your every day life. Listen to that empower...
15 Minuten
Start loving yourself, starts with accepting yourself, accepting
what is. Acceptance is allowing inner peace to rise, continuing
this practice allows acceptance to stay.
In that meditation we'll go into a powerful visualization, where
you s...
10 Minuten
I AM are the most powerful words you can use. Why? Because they
define who you are and how you think about yourself. How you
think about yourself is how you be in your daily life.
Becoming more lovable with yourself, you have to change your...
10 Minuten
Sometimes we just don't see or even feel how much we deserve
something or someone and that we are allowed to deserve more. It
is okay to want more. You have the right to seek more into your
life. We all deserve a good life! To attract it, we ha...
Über diesen Podcast
Hello & Welcome to ”about a good life” your Mindfulness &
Health Podcast. If you wanna start nourishing the relationship with
yourself, live a happier, healthier life and be your true Self:
Welcome home to your safe space. We´re talking about calm,
confidence, selflove and so much more. Love can heal and your own
love is the cure. I am going to empower you through meditations and
talks to love yourself, get more confident, go for your dreams,
your health and find stability from the inside. Health is not
everything and yet without health everything is nothing. Holistic
Health starts from the inside out. It starts with your own
relationship e.g. How do you think about yourself can improve your
emotions, mood, actions and being. Let´s start right here, right
now to love yourself, because you deserve this. Listen to episode
”My Selflove journey” where I tell you how I went from selfhate to
selflove and get inspired from the episode ”Nourish the
relationship with yourself - Selflove talk💕.” I am so looking
forward to have you here. you are safe💕 you are seen💕 you are
loved💕 ✨ I love you. ✨ Laura! ❤
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