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Love Note For A Broken Heart - 9 Minute Meditation

10 Minuten
Hello & Welcome to about a good life. What would a good life be without the downsides? I know, sometimes they come over us so strongly that we believe we can't overcome them. A broken heart can be just that. A broken heart is a serious matter and at the same time an opportunity to grow.


With this guided meditation and empowering talk I hope helping you towards your healing path. Where you are is where you meant to be, even if its hurting. I got you. You'll be okay.


Let me know through your subscription, if I am on my right path serving you. Subscribe for more calm, confidence and selflove.


Until then, be safe, be healthy


you are seen you are loved


I love you


Laura  _________________________________________________________________Disclaimer Never listen or play while driving always select an environment that is safe and secure. Meditations are a wonderful tool to benefit you, from where ever you come from. However, they do not replace medical or professional support.

The Positive Empowering Start Into Your Day - 8 min Meditation

9 Minuten
How you start your day effects your body, mind and soul. Make sure you start w/ positive energy to achieve your goals and fill up your cup. We are diving into some strong and powerful affirmations for your every day life. Listen to that empowering meditation for 21 day for the best results in your life.


Now, get ready, get comfortable and let magic happens.


Until then, be safe, be healthy


you are seen you are loved and I love you, Laura


_________________________________________________________________Disclaimer Never listen or play while driving always select an environment that is safe and secure. Meditations are a wonderful tool to benefit you, from where ever you come from. However, they do not replace medical or professional support.

More Self Acceptance please - 15 Minute Meditation

15 Minuten
Start loving yourself, starts with accepting yourself, accepting what is. Acceptance is allowing inner peace to rise, continuing this practice allows acceptance to stay.


In that meditation we'll go into a powerful visualization, where you stand in front of a mirror and see yourself out of eyes for what you have already accomplished. You'll see and appreciate your body, for what it has done already.


Get ready, get comfortable and let the magic happens. You deserve it!


Listen to my other Meditations️


Nourish yourself:


https://youtu.be/NucugSUzr9I


 


I AM Affirmations


https://youtu.be/bpOplLbIbeE?si=d_Nd_HRbj4uDRnF0


Until then,


be safe, be healthy


you are seen


you are loved


and I love you


Laura

I AM -- 8 Minute Meditation -- For more self-love and positive energy

10 Minuten
I AM are the most powerful words you can use. Why? Because they define who you are and how you think about yourself. How you think about yourself is how you be in your daily life.


Becoming more lovable with yourself, you have to change your negative beliefs. Exchange the negative ones with new positive beliefs, is one way.


Get ready, get comfortable and let the magic happens.


Until then, be safe, be healthy you are seen you are loved and I love you Laura _________________________________________________________________ Disclaimer Never listen or play while driving always select an environment that is safe and secure. Meditations are a wonderful tool to benefit you, from where ever you come from. However, they do not replace medical or professional support.

Rise up in your self-worth - 10 Minute Meditation

10 Minuten
Sometimes we just don't see or even feel how much we deserve something or someone and that we are allowed to deserve more. It is okay to want more. You have the right to seek more into your life. We all deserve a good life! To attract it, we have to really feel it. Feel it from your heart and spread it. Believe that you deserve the good! I believe in you. Do you too?


We are diving through the feeling of deserving and a wishing visualization. Get ready, get comfortable and let the magic happens.


If you need to nourish yourself, listen to that 15 Minute Meditation️ https://youtu.be/NucugSUzr9I


Until then, be safe, be healthy


you are seen you are loved and I love you Laura
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Über diesen Podcast

Hello & Welcome to ”about a good life” your Mindfulness & Health Podcast. If you wanna start nourishing the relationship with yourself, live a happier, healthier life and be your true Self: Welcome home to your safe space. We´re talking about calm, confidence, selflove and so much more. Love can heal and your own love is the cure. I am going to empower you through meditations and talks to love yourself, get more confident, go for your dreams, your health and find stability from the inside. Health is not everything and yet without health everything is nothing. Holistic Health starts from the inside out. It starts with your own relationship e.g. How do you think about yourself can improve your emotions, mood, actions and being. Let´s start right here, right now to love yourself, because you deserve this. Listen to episode ”My Selflove journey” where I tell you how I went from selfhate to selflove and get inspired from the episode ”Nourish the relationship with yourself - Selflove talk💕.” I am so looking forward to have you here. you are safe💕 you are seen💕 you are loved💕 ✨ I love you. ✨ Laura! ❤
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About a good Life - Dein Podcast über das gute und gesunde Leben | a podcast by Laura de Palma
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Copyright 2022 All rights reserved.
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