The truth about mental health - How the handle stress and emotions | George Bell - Sanctus & Linkedin Top Voice

Everyone is struggling from time to time. And that is okay.


Mental health is a very important topic - but unfortunately, many
people are not talking about it, when they feel that something is
off with their emotions.


Especially not at work. This needs to change. We need to change
our perspectives. Companies need to change their perspectives.





George Bell is the Linkedin Top Voice, when it comes to mental
health topics.


He shares his own experiences and tips on how to avoid burning
out.





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Book recommendations:


Self-help for your nerves - Dr. Claire Weekes 


Reasons to stay alive - Matt Haig 


The Cafe on the Edge of the World - John Strelecky  


Big five for life - John Strelecky  


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George Bell on Linkedin


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Dominic on Linkedin