The war inside me - meditating in times of crisis

Often it seems difficult enough to meditate regularly in times
when we are doing well and not facing any challenging situations
or problems.


But what is it like in times of crisis? How does it feel to take
time once a day to become still?


In this podcast, I'll tell you how it feels for me, and it's
certainly one of my most private ones yet.


You can find me on YouTube here:


https://www.youtube.com/channel/UCAYvtDV2vWhy6pxdCYqBmQw


Podcast Intro & Outro:


Martin Hermann


https://www.youtube.com/channel/UCUS9ArbjIepdamtNERpon3g