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  3. Kick-Ass Living - How To Become Your Most Authentic Self Podcast
  4. How to be more self-compassionate
How often you feel compassion for yourself and how do you deal with
yourself when you are not doing so well? This is what this episode
is about today. Where does our level of self-compassion come from
and how can we become more compassionate with ourselves when times
are a bit tough. In this podcast episode you will learn 5 steps how
you can be more loving towards yourself.

Have a beautiful Sunday.

Lots of love & let's kick-ass!

Yours, Patricia

Get lots of FREE transformational coaching tools on
www.patriciafranke.com

Do you follow me on IG yet? @patriciakickass

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