HOW TO SPRINT FASTER! - with Olympian Ashley Natasha Kelly

I want it, you want it, every hero wants it: Sprint faster in the
redzone! In this episode of Urban Vibes we have a special guest:
olympian and entrepreneur Ashley Natasha Kelly! She talks about
her way to the Olympics, her morning- and recovery routine and
about what most weekend warriors do wrong when sprinting. 


Make sure to follow Ashley on Instagram and check out her brand
new website! 


Du willst das Interview auf Deutsch lesen? Check the Urban Heroes
Blog!