#7 - Know your rhythm and stick to it: A deep-insight interview with Chris Parker

Do you know what a circadian rhythm is and how it is effecting
your life? Did you know that there are Lions, Wolves, Bears and
Dolphins who are competing against each other? In this episode I
am talking with Chris Parker who the founder of the grappling
real podcast,  a jiu-jitsu, wrestling and martial arts
specialist, about his rhythm of life and how he is coping with
it. Furthermore we talk about modern society and how our
scheduled workday is sometimes ruining our life. 


Be curious and open minded for an awesome conversation about life
and his challenges we have to face everyday.


Grappling Real podcast:
https://open.spotify.com/show/2tKr693zmmsHceR45Jixpy


Grappling Real FB group: https://www.facebook.com/GrapplingReal/