#13 - Better sleep and health through cold thermogenesis: Deep insight interview with Todd Shipman - Part 2

#13 - Better sleep and health through cold thermogenesis: Deep insight interview with Todd Shipman - Part 2

1 Stunde 11 Minuten

Beschreibung

vor 6 Jahren
Today I am talking with Todd Shipman also better known as
biohackertodd. He is a professional biohacker, endurance athlete,
and a father of 3 girls living in San Francisco. He focuses on the
importance of natural sunlight and cold therapy. In this episode we
talk about cold thermogenesis, wim-hof breathing and how he is
improving his life just through being authentic.  Todd on
Instagram: www.instagram.com/biohackertodd Me on Instagram:
www.instagram.com/biofex Do you want a free 15 minute talk about
your sleep health: https://mailchi.mp/320c99376554/sfyxr2s3a0

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