5 min. breathing for relaxation and focus
7 Minuten
Beschreibung
vor 8 Monaten
This breathing exercise is for you who needs a little break and
wants to cultivate calmness, relaxation and focus. Use this
breathing technique for every moment when you feel overwhelmed or
you feel disconnected from yourself. Enjoy
wants to cultivate calmness, relaxation and focus. Use this
breathing technique for every moment when you feel overwhelmed or
you feel disconnected from yourself. Enjoy
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