5 min. breathing for relaxation and focus

5 min. breathing for relaxation and focus

vor 2 Jahren
7 Minuten
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Beschreibung

vor 2 Jahren
This breathing exercise is for you who needs a little break and
wants to cultivate calmness, relaxation and focus. Use this
breathing technique for every moment when you feel overwhelmed or
you feel disconnected from yourself. Enjoy
15
15
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