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18 Minuten
What are tasks and how do they apply to ADHD?
In this video episode I discuss tasks and the forgotten period of time between them, their associated costs and some strategies and tools utilized to observe maintain and regulate mental switching costs.
In this video episode I discuss tasks and the forgotten period of time between them, their associated costs and some strategies and tools utilized to observe maintain and regulate mental switching costs.
10 Minuten
Back after a long time off to begin the next season of ADHD+ POSITIVES.
I am also here inviting you to join me on my journey in a NEW podcast titled "Emotionally Speaking". This podcast will dive deep into the murky misunderstood world of Emotional Intelligence.
HERE WE GO
I am also here inviting you to join me on my journey in a NEW podcast titled "Emotionally Speaking". This podcast will dive deep into the murky misunderstood world of Emotional Intelligence.
HERE WE GO
20 Minuten
In this episode, we talk about time blindness strategies like task reconstruction, task decomposition, chunking, and time journaling.
22 Minuten
In this episode I will discuss Time Blindless and how it relates to ADHD/ADD.
8 Minuten
Hello, positives. I just wanted to drop in after a hiatus for two weeks. Long story short, I got covid, took a 14 hour road trip and now I'm back. Here is a recap for what's upcoming in season six.
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Schalte jetzt Werbung in Podcasts.
Über diesen Podcast
Welcome to ADHD+ I'm your host Brandon Johnson Do you struggle to
wait for your turn to talk or get impatient waiting in line? Do you
have to re-read entire pages? Do you get told by the ones you love
that you are not listening when they are talking to you? Do you
start several chores or list to not get any of them done? If you
answered yes to any of these then you may have ADHD/ADD. No fear as
I have figured out ways to work w/ADHD and ADD and use them to my
advantage. Whether your an adult or child follow this immersive
podcast to get motivation, tips, and guidance on conquering
ADHD/ADD.
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