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166 Episoden

6 Hard Truths About Injuries (Das Z - SPRACHNACHRICHT #16)
vor 2 Jahren

6 Hard Truths About Injuries (Das Z - SPRACHNACHRICHT #16)

17 Minuten
Being injured is a state of mind (SPRACHNACHRICHT #15)
vor 3 Jahren

Being injured is a state of mind (SPRACHNACHRICHT #15)

16 Minuten
Racing in Finland (SPRACHNACHRICHT #14)
vor 3 Jahren

Racing in Finland (SPRACHNACHRICHT #14)

23 Minuten
My 10th Running Anniversary (SPRACHNACHRICHT #13)
vor 3 Jahren

My 10th Running Anniversary (SPRACHNACHRICHT #13)

16 Minuten
Running in Solitude and Unsung (SPRACHNACHRICHT #12)
vor 3 Jahren

Running in Solitude and Unsung (SPRACHNACHRICHT #12)

12 Minuten
Running isn't Therapy (SPRACHNACHRICHT #11)
vor 3 Jahren

Running isn't Therapy (SPRACHNACHRICHT #11)

20 Minuten
8 Things I learned from the Western States Endurance Run 2023 (SPRACHNACHRICHT #10)
vor 3 Jahren

8 Things I learned from the Western States Endurance Run 2023 (SPRACHNACHRICHT #10)

21 Minuten
Western States 100 Stories (SPRACHNACHRICHT #09)
vor 3 Jahren

Western States 100 Stories (SPRACHNACHRICHT #09)

15 Minuten
The Ballad of Me and My Friends (SPRACHNACHRICHT #08)
vor 3 Jahren

The Ballad of Me and My Friends (SPRACHNACHRICHT #08)

12 Minuten
How to Runcation (SPRACHNACHRICHT #07)
vor 3 Jahren

How to Runcation (SPRACHNACHRICHT #07)

16 Minuten
Beyond The Heat (SPRACHNACHRICHT #06)
vor 3 Jahren

Beyond The Heat (SPRACHNACHRICHT #06)

15 Minuten
Vertical Pain & Trust Issues (SPRACHNACHRICHT #05)
vor 3 Jahren

Vertical Pain & Trust Issues (SPRACHNACHRICHT #05)

13 Minuten
Ultra Running isn't cool anymore... (SPRACHNACHRICHT #04)
vor 3 Jahren

Ultra Running isn't cool anymore... (SPRACHNACHRICHT #04)

12 Minuten
The Route of Samsara (SPRACHNACHRICHT #03)
vor 3 Jahren

The Route of Samsara (SPRACHNACHRICHT #03)

16 Minuten
Rising Above Injury (SPRACHNACHRICHT #02)
vor 3 Jahren

Rising Above Injury (SPRACHNACHRICHT #02)

14 Minuten
Das Z Sprachnachricht

Das Z Sprachnachricht

Deep, honest weekly essays about running, culture, and the human condition — written with clarity and emotional accuracy by Chris Z, former hardcore-punk musician and founder of the running brand Will...

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Rising Above Injury (SPRACHNACHRICHT #02)
Rising Above Injury (SPRACHNACHRICHT #02)
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