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Runners Diary Archiv

188 Episoden
1 Stunde 48 Minuten
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2 Stunden 12 Minuten
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1 Stunde 38 Minuten
The lads hit the bullseye with episode 180! Stepping up to the oche this week is Ryan Creech following his incredible 2:09:39 at the Seville Marathon, which sees the Leevale athlete up to fourth on the all time Irish men's marathon rankings.


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1 Stunde 36 Minuten
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1 Stunde 43 Minuten
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Boston From Start to Finish⁠⁠⁠⁠⁠⁠⁠


⁠⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠


In this episode of the Runner's Diary, we recap recent races, share listener feedback, and discuss various topics including mental health, competition announcements, and world records. We delve into listener questions about marathon training, the benefits of Pilates versus yoga for runners, and controversial race rules regarding team prizes. The episode concludes with an interview featuring cycling legend Eddie Dunbar, highlighting the crossover between cycling and running.
1 Stunde 40 Minuten
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Boston From Start to Finish⁠⁠⁠⁠⁠


⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠

#176 John Daly

1 Stunde 55 Minuten
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Boston From Start to Finish⁠⁠⁠


https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠
1 Stunde 38 Minuten
#175 with Bri McGhee


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Boston From Start to Finish⁠⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442fIn this episode of the Runners Diary podcast, hosts Brian , Damian and Andy discuss their recent running experiences, including races and training sessions. They share personal anecdotes about their week, highlighting the importance of gradual progress in running and the joy of community support during races. The conversation shifts to a guest interview with Bri McGhee , who provides practical nutrition tips for runners, emphasizing the significance of simple, accessible dietary choices. The hosts also engage with listener questions, offering advice on training strategies and marathon preparation, while reflecting on recent running events and competitions.


1 Stunde 39 Minuten
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1 Stunde 32 Minuten
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1 Stunde 41 Minuten
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1 Stunde 57 Minuten
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#170 Brian Fay

1 Stunde 18 Minuten
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#168 Dee Grady

2 Stunden 10 Minuten
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