# 175 Bri McGhee

Runners Diary vor 9 Monaten

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#175 with Bri McGhee

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Boston From Start to
Finish⁠⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442fIn
this episode of the Runners Diary podcast, hosts Brian , Damian
and Andy discuss their recent running experiences, including
races and training sessions. They share personal anecdotes about
their week, highlighting the importance of gradual progress in
running and the joy of community support during races. The
conversation shifts to a guest interview with Bri McGhee , who
provides practical nutrition tips for runners, emphasizing the
significance of simple, accessible dietary choices. The hosts
also engage with listener questions, offering advice on training
strategies and marathon preparation, while reflecting on recent
running events and competitions.