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Mind Your Mind - Joseph Tropper Archiv

114 Episoden
14 Minuten
Episode Notes

We all like to say that we are okay. But are you really? I don't mean to cast doubt on your wellness. Join me as I explore what is trauma, have you experienced it, is it impacting you now and most importantly, how can you help yourself?!

Feel free to get in touch at josephtropper@gmail.com
13 Minuten
Episode Notes

Please let me know your thoughts and opinions. josephtropper@gmail.com
16 Minuten
Episode Notes

I'm back and ready to talk mental health with you!

If you're enjoying this podcast, please send me an email at josephtropper@gmail.com to let me know 1) what you like 2) what you want to hear more about 3) if you want to join me in a live conversation to ask questions or 4) If you want to talk about working together.
Mind Your Mind - Joseph Tropper

Mind Your Mind - Joseph Tropper

10 minutes to daily self-care