Startseite
Podcasts
The Jake Dearden Podcast Podcast
Eli Wehbe & George Heaton - #015

Eli Wehbe & George Heaton - #015

The Jake Dearden Podcast vor 7 Monaten

0:00

1:39:03

Todays guest is ultra-endurance runner Eli Wehbe and Represent
owner George Heaton.

This episode we discuss the mindset and reality behind extreme
ultra-endurance racing, as Eli opens up about preparing for a
brutal 300-mile race across the Arizona Trail. We talk about what
it takes to push beyond 100 miles - physically and mentally, and
why suffering, resilience, and purpose are at the core of these
challenges.

00:00 – Intro

00:33 – Arizona Monster 300 Trail Race

10:15 – Quitting a race

00:16:26 – George Heaton & Eli Wehbe's friendship

00:25:00 – Mindset for endurance races

00:35:00 – Training routine & Lifestyle of an endurance
athlete

01:05:00 – Training style

01:20:00 – Eli Wehbe's Goals

5% off 247 Represent - Use code: JAKE247

https://uk.representclo.com/collectio...

BPN supplements - 10% off, Use code: JAKE:

https://www.bareperformancenutrition.com

Whoop — 1 month free:

https://join.whoop.com/gb/en/Jakedearden

Hosted on Acast. See acast.com/privacy for more information.