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The Truth About Fitness, Alcohol and Having a Social Life | Alex Hendy (Schooner Scorer) | Ep 74

The Truth About Fitness, Alcohol and Having a Social Life | Alex Hendy (Schooner Scorer) | Ep 74

The Jake Dearden Podcast vor 2 Wochen

0:00

1:03:50

In this episode, Jake sits down with Schooner Scorer to talk
running, HYROX, marathon training, pub culture and building a
social media brand. From running a 2:51 marathon and rebuilding
his fitness after COVID to creating Schooner Social and scoring
beers around the world, this conversation is all about finding
the balance between ambition and enjoying life.

They also get into the realities of training around a busy social
life, chasing a sub-16-minute 5K, and why meeting people
face-to-face still matters.

New episodes every Tuesday & Friday

00:00 – Schooner’s Fastest Pint Ever

02:30 – From Childhood Running to University Life

06:10 – Building a Business and Losing Fitness

10:08 – How COVID Got Him Back Into Running

12:00 – Balancing Drinking, Fitness and Mental Health

18:00 – Schooner Social: Bringing People Back to the Pub

21:45 – Marathon Training, PBs and Staying Consistent

29:00 – The Mission to Run a Sub-16-Minute 5K

37:20 – Running Performance, Strength Training and Plyometrics

46:40 – Building a Social Media Brand and the Future of Schooner

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