Dom Di Tommaso - #017

The Jake Dearden Podcast vor 6 Monaten

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1:08:00

Today's podcast episode is Parkour Legend Dom Di Tommaso.

This episode we dive into the mindset and journey of a
professional Red Bull parkour athlete. He shares how training
every single day for years, embracing failure, near-misses, and
documenting the process through social media helped turn his
passion into a career.

00:00 Intro

04:30 Discovering parkour & early sports background

09:00 Mindset and fear within parkour

14:00 Training routine

20:30 Injuries, recovery

27:00 Social media growth & becoming a pro

34:00 Risk, near-death moments & pain tolerance

42:00 Adrenaline vs control

50:00 Why you should push past comfort zones

56:00 Advice for beginners & final thoughts

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