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Danny Rae - #22 - The Jake Dearden Podcast

Danny Rae - #22 - The Jake Dearden Podcast

The Jake Dearden Podcast vor 6 Monaten

0:00

1:51:38

In this episode, Jake Dearden sits down with Danny Rae to talk
about his incredible journey from serving 12 years in the British
Army to becoming one of the fastest-rising names in HYROX.

We dive into how the Army shaped Danny’s mindset, discipline, and
mental toughness and how those traits helped him go from a 1:18
HYROX Pro debut to running sub-58 in less than a year. Danny
opens up about military life, basic training, deployments to
places like Kenya and Poland, the realities of Army culture, and
why he ultimately made the tough decision to leave the military
behind.

00:00 – Intro

03:10 – Growing Up in a Military Family

05:25 – Joining the Army

17:05 – Army Culture

24:20 – Rapid Progress: From 1:18 to Sub-60

35:20 – Chasing Elite 15

42:30 – Backyard Ultra, Injury & Setbacks

49:00 – Racing Elite Doubles & Future Goals

56:30 – Leaving the Army

1:18:00 – Life Outside of Fitness

1:25:00 – Training, Recovery & Daily Routine

1:41:00 – What’s Next for Danny

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