Paige Dana Summerton - #37

The Jake Dearden Podcast vor 4 Monaten

0:00

1:17:24

Paige Dana joins the podcast to share her journey from
professional dancer to content creator, coach, marathon runner,
HYROX athlete, and Ironman finisher.

We dive into how she built a fitness career online, trained for
her first marathon, learned to swim as an adult for an Ironman,
balanced coaching with high-level competition, and developed the
mindset needed to chase elite performance.

00:00 Intro

01:00 Growing Up Playing Football & Discovering Dance

02:00 Training as a Professional Dancer

04:40 Covid, PT Qualifications & Entering Fitness

09:40 Starting a Food Page & Building Social Media

12:30 First Marathon Journey: London Marathon

21:56 Berlin Marathon & A Huge PB

26:25 Discovering HYROX

29:23 Signing Up for an Ironman Without Being Able to Swim

48:00 HYROX Success, Elite 15 Goals & Athlete Mindset

53:30 Balancing Content Creation With Serious Training

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