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Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

Danny Kennedy: Why Women Shouldn’t Be Scared Of Weights

Steph & Laura vor 7 Jahren

0:00

50:29

In this episode we have our KIC trainer Danny Kennedy on to talk
all about the different forms of training we include on our
program, and why strength is one of them! It’s incredibly common
for women to have this misconception about weight training, we all
connect the idea of strength training with being bulky... Dan
clears this up and answers so many other common questions from the
community. We hope you love it! You can find Danny on Instagram at:
@djkfitness If you would like to see or hear more from us, you can
find us on Instagram at @kic.app and @stephclairesmith and
@laura.henshaw or check out kicapp.com/ See omnystudio.com/listener
for privacy information.