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Steph & Laura Podcast
Gut Health with Marika Day

Gut Health with Marika Day

Steph & Laura vor 7 Jahren

0:00

57:02

This week Marika Day our KIC Dietician is back and she’s here to
answer all your questions on GUT HEALTH! There is an overwhelming
amount of information online about gut health on what you should
and shouldn’t do for a healthy gut and Marika breaks it all down
for us. She touches on the how our gut health is connected to our
mind, our hormones and our diet and so much more. If you would like
to see or hear more from us, you can find us on Instagram at
@kic.app and @stephclairesmith and @laura.henshaw or check out
kicapp.com/ See omnystudio.com/listener for privacy information.