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Alex Hayes: Growth and Personal Development

Alex Hayes: Growth and Personal Development

Steph & Laura vor 6 Jahren

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1:01:26

Alex Hayes is a competitive surfer boy turned content creator who
now travels the world and documents his life for his job. At only
7, Alex started doing surf life saving which then inspired him to
take up surfing which quickly became his passion. Suffering from an
injury which forced him to step back from surfing at age 17 , Alex
speaks about how his injury in turn, pushed him to become the
successful content creator he is today. Fresh out of school, he
found himself jet setting across the world to kickstart his career.
At only 21 years young, Alex chats about the stigma around mental
health, especially when it comes to Males. Alex opens about about
his own struggles with depression and post traumatic stress and how
the practice of meditation really helped him focus on being present
in the moment and aids him in his day to day life. From a young
surfer boy with a passion to travel, Alex has learnt to react to
opportunities in front of him and to push himself as far as he can
both physically and mentally as he continues to explore his
twenties. You can find Alex on Instagram @Alexhayes If you would
like to see or hear more from us, you can find us on Instagram at
@kic.app or @kicpod and @stephclairesmith and @laura.henshaw or
check out kicapp.com/ See omnystudio.com/listener for privacy
information.