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Steph & Laura Podcast
Getting Back Into Routine

Getting Back Into Routine

Steph & Laura vor 6 Jahren

0:00

37:30

Welcome to season 2 of the KIC POD! In today's episode we chat all
about routine! One of the most common questions we get is 'how do
you get back on track and back into routine?' We thought we would
kick off the year with a discussion on how we both approach our
routine and get back into it after a break and invited our PT from
our KIC program, Danny Kennedy on for his expert tips and
tricks! On another note, we along with the rest of Australia,
have been feeling incredibly helpless during the devestating
bushfires. We wanted to support Wildlife Victoria for all of their
incredible efforts in saving native wildlife. Below you will find a
link to their website where you can find out more about them and
donate whatever you're able to. Every dollar counts.
www.wildlifevictoria.org.au If you would like to see or hear more
from us, you can find us on Instagram at @kic.app or @kicpod and
@stephclairesmith and @laura.henshaw or check out kicapp.com/ See
omnystudio.com/listener for privacy information.