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Dena Amy - An Open Discussion on Mental Health

Dena Amy - An Open Discussion on Mental Health

Steph & Laura vor 5 Jahren

0:00

58:33

Today we are joined by singer, dancer, actor, producer and DJ
extraordinaire Dena Amy. Dena has been through some of her lowest
moments this year, she was diagnosed with PMDD (Premenstrual
Dysphoric Disorder) and has spent a lot of her time in hospital and
recovering. In this conversation, Dena spoke so openly about her
struggles with anxiety and depression and we were so grateful that
she was willing to be so vulnerable with us in sharing her story.
With such a big profile and incredible career to date, we are in
awe of Dena’s willingness to showcase more than the highlight reel
we often see with those who have had such success. This
episode does have reference to suicide and depression and it may be
triggering for some. If you need help please contact Beyond Blue -
1300 22 4636. KIC SPECIAL SHARES:Steph: The Undoing on
Binge Laura: The Imperfects Podcast discussion on mindfulness
and the power of focusing on the present. See
omnystudio.com/listener for privacy information.