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Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

Head Trainer Danny talks finding confidence, boosting motivation & secrets to getting out of bed in the morning

Steph & Laura vor 5 Jahren

0:00

1:06:06

This week Laura chats with KIC's head trainer, Danny Kennedy.In
this incredibly valuable episode, Danny shares an insight into how
he builds confidence and boosts motivation. Exploring reverse goal
engineering, the importance of rest days and his secret to getting
out of bed early in the morning! For those new to KIC, Danny
also gives an insight into the different programs available on the
app! KIC SPECIAL SHARES: Danny: The universe has your
back by Gabrielle Bernstein Laura: Stateless on
Netflix SPECIAL GUEST HOST: Danny
Kennedyhttps://www.instagram.com/djkfitness/ See
omnystudio.com/listener for privacy information.