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Steph & Laura Podcast
Combatting disordered eating & building positive relationships with food

Combatting disordered eating & building positive relationships with food

Steph & Laura vor 4 Jahren

0:00

1:09:22

Trigger warning: Eating disorders. 3 out of 4 people who are
struggling with an eating disorder or eating disorder tendencies
aren’t seeking help. This week, Steph and Laura chat with KIC’s
dietitian, Liv Morrison. Liv shines a light on just how much the
pandemic has caused an increase in troubled relationships with
food. Sharing an abundance of tips and strategies for improving
your relationship with food, making nutritious food choices and
getting back into a healthy food routine!If you feel that you’re
struggling with your relationship with food and want to seek help,
a great place to start is at the Butterfly foundation
. SPECIAL GUESTLiv MorrisonSPECIAL SHARESSteph: Lemon Slice
recipe from the KIC App See omnystudio.com/listener for privacy
information.