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Steph & Laura Podcast
Setting Boundaries & Avoiding Burnout

Setting Boundaries & Avoiding Burnout

Steph & Laura vor 4 Jahren

0:00

52:00

In this raw, real and authentic chat, Steph and Laura unpack the
realities of life post-lockdown and the stresses that come with
navigating competing demands and reigniting relationships in
person. Steph and Laura explore tips on how to set boundaries and
avoid feeling burnout and feeling utterly fatigued. They reflect on
the power of friendship and asking for help during those times
where you feel absolutely overwhelmed and on the verge of a
breakdown. You can find out more about burnout here. SPECIAL
SHARES Steph: Ride Like A Girl Laura: Armchair Expert Podcast which
released a limited series podcast ‘We are supported by’, hosted by
Kristen Bell and Monica Padman. Laura specifically recommends the
episode ‘We are supported by… Oprah Winfrey’. Love the KIC POD?
Vote for the KIC POD in the Australian Podcast Listeners' Choice
Award. See omnystudio.com/listener for privacy information.