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BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!

BONUS EP: Bootcamp breakdown - a 'SPICY' chat with KIC’s newest Master Trainer, Leo!

Steph & Laura vor 4 Jahren

0:00

46:08

In this bonus KICPOD ep, Steph and Laura chat with KIC’s newest
master trainer Leo! Leo has joined the KIC Squad bringing a brand
new and seriously spicy workout style to the app - BOOTCAMP!
Bootcamp workouts are fun, equipment-free and suitable for ALL
fitness levels as Leo is always offering regressions and
progressions in his classes. From this chat you’ll learn a little
more about Leo as he shares details on his personal and
professional background, how he teamed up with KIC, his ‘why’ for
moving his body and his tips on goal setting. You’ll find all of
Leo’s brand new Bootcamp workouts in the KIC app today!
SPECIAL GUESTLeo Forchin SPECIAL SHARESSteph: Love on
the Spectrum Season 2Laura: How To Fail With Elizabeth Day S 13, Ep
1 How to Fail: Brené Brown Looking for a challenge?Sign up
to join us in our 6 week KIC Challenge starting January 31st here.
Want to get your hand on a KIC x MiGoals Diary?Access our
collection here. See omnystudio.com/listener for privacy
information.