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Steph & Laura Podcast
How to eat healthy on a budget, with dietitian Wendy Fedele

How to eat healthy on a budget, with dietitian Wendy Fedele

Steph & Laura vor 4 Jahren

0:00

39:13

It’s no secret that the cost of living is constantly rising – with
petrol prices, rent, mortgage interest rates and grocery costs all
increasing faster than we can keep up! A common misconception is
that eating healthy and buying good quality ingredients costs a
fortune, so on today’s episode of KICPOD Steph and Laura speak to
dietitian Wendy Fedele to find out some tips and tricks on
cost-effective ways to eat well. Turns out there are still plenty
of ways for us to get all of the important nutrients into our diet
while being on a budget, and we even find out some handy ways to
avoid food wasting too! SPECIAL GUEST:Wendy Fedele is a Melbourne
based dietitian, and if you’d like to check out more from her or
book an appointment, you can do so here.KIC UPDATES:KIC minis are
here! Lack of time and motivation are the biggest barriers
preventing us from moving our bodies (especially in winter), so
we’ve developed a series of 5-minute mini workouts that you can
easily fit into your day. You can start your 14-day free trial
here. KICPOD has now partnered with LiSTNR – alongside your usual
streaming platforms, you can now find us on the LiSTNR app! SPECIAL
SHARES: Steph – ‘My Next Guest Needs No Introduction with
David Letterman’ on NetflixLaura – Glennon Doyle’s podcast ‘We Can
Do Hard Things’, episode with Natalie Portman; ‘How to Know When to
Say Yes’ See omnystudio.com/listener for privacy information.