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How to ACTUALLY achieve your goals this year – with trainer Danny Kennedy

How to ACTUALLY achieve your goals this year – with trainer Danny Kennedy

Steph & Laura vor 2 Jahren

0:00

58:08

If you’re setting goals this new year, you need to listen to this.
Less than 10% of new years’ resolutions succeed. If you want to
achieve the goals you set yourself this year, this episode with
Kic’s Head Trainer (and our goal setting champion) Danny will give
you the tools and motivation you need to make it happen. In this
episode, Danny speaks with us about what makes a good goal, setting
goals that are challenging but realistic, the mental blocks that
stop us from achieving our goals, and why the short-term weight
loss challenges that are so popular at this time of year are
destined to fail. FOLLOW US:Danny: @djkfitness on
InstagramKICPOD @kicpod on InstagramKic @kic.app on Instagram &
@kic on TikTok and kicapp.com or download the app from
the App Store and Google Play StoreSteph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on
Instagram & @laura.henshaw on Tiktok See
omnystudio.com/listener for privacy information.