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The secret to freedom is discipline with Alexis Fernandez

The secret to freedom is discipline with Alexis Fernandez

Steph & Laura vor 2 Jahren

0:00

55:04

The more control you have in your life, the more free you are. It
may sound counter-intuitive, but it’s true, and in this episode
Alexis tells us why. Alexis Fernandez is the host of the podcast Do
You F*ing Mind, she has a Masters of Neuroscience, she's obsessed
with the brain, and thankfully for us, she is REALLY good at
explaining how it works. We wanted to speak with her about
discipline and oh boy...did she blow our minds In this episode,
Alexis explains why discipline isn't something to be scared of and
how it gives you more control and freedom to choose the life you
want. Plus Alexis shares how she used discipline in her own life to
get over a breakup, level up her career and transform her life.
FOLLOW USKICPOD @kicpod on InstagramSteph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokFind out more about Kic at kicapp.com.
Download the app from the App Store and Google Play Store. Follow
us @kic.app on Instagram & @kic on TikTok FOLLOW ALEXISListen
to Alexis’ episode “Why Discipline is the ticket to the life you
want” at https://pod.fo/e/1e817eListen to Do You F*cking Mind with
Alexis Fernandez https://bit.ly/dyfm-podFollow @dyfmpodcast on IG
Follow @alexispredez on IG Check out @dyfmpodcast on TikTok
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