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Steph & Laura Podcast
The vicious cycle of food fixation

The vicious cycle of food fixation

Steph & Laura vor 2 Jahren

0:00

33:57

We saw a TikTok about "food noise" and we want to talk about it.
"Food noise" is the relentless thoughts about food and eating that
unfortunately so many of us have experienced or still do
experience. We reflect on how food noise still shows up for us
regardless of how much effort we put into combating these thoughts,
and what we can do to try and break the cycle. If you experience
food noise, disordered eating or an eating disorder, support is
available at the Butterfly Foundation on 1800 33 4673 from 8am -
midnight (AEST/AEDT) 7 days a week. Then we bring back Kic Court!
You asked: “my friend is having a child-free wedding. Can I still
bring my baby and excuse myself if they make noise?” Buckle up, Kic
Court is in session. And the KICPOD Audience Survey is still live!
Tell us what you think of the podcast and you'll go in the running
to win a $100 Visa e-gift card
https://form.typeform.com/to/wzd5Wuuu SPECIAL SHARES Steph:
Jojo Siwa on the Call Her Daddy Podcast with Alex Cooper
https://podcasts.apple.com/ca/podcast/jojo-siwa-the-woman-behind-the-bow/id1418960261?i=1000651989527
Laura: Scoop on Netflix
https://www.netflix.com/au/title/81600418 Kic UPDATE Ready
for something that HIITs different? Join Laura in the yellow room
for a series of brand new 5 to 15-minute workouts. We’ve partnered
with frank green to bring more energy, motivation and feel-good
vibes to your dreaded HIIT session. Don’t believe us? Try just ONE
of Laura's HIIT classes and you’ll go in the draw to win an entire
year with Kic and a prize pack from frank green. FOLLOW US KICPOD
@kicpod on InstagramJoin our closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.