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How Ash Paraskevas built her self-confidence back from rock bottom

How Ash Paraskevas built her self-confidence back from rock bottom

Steph & Laura vor 2 Jahren

0:00

38:27

When Ash Paraskevas was in her early 20’s she was in a longterm
relationship, studying law (as the first person in her family to
attend uni) and competing in Miss World. From the outside - it
looked like she had it all. But inside she was struggling with
severe anxiety, depression, domestic abuse and changing everything
about herself to try and fit in and be loved. In this episode Ash
generously shares how she built herself back from rock bottom to a
place where she’s now living fully and authentically as herself and
proud of it, including stripping back the layer of who she thought
she “should” be and stepping into her sexuality as a lesbian woman.
We loved this chat and can’t wait to have Ash back on for a part
two BUT you can also hear more from Ash in Liv Rogers’ podcast
‘Tell Me More’
https://podcasts.apple.com/nz/podcast/the-superpower-of-vulnerability-with-ash-paraskevas-part-1/id1716520554?i=1000640936889
FOLLOW US Ash @ashparaskevas on InstagramKICPOD @kicpod on
InstagramJoin our closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokAsh Paraskevas @ashparaskevas on
InstagramKic @kic.app on Instagram & @kic on TikTok and
kicapp.com or download the app from the App Store and Google Play
Store See omnystudio.com/listener for privacy information.