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Steph & Laura Podcast
Steph’s therapy update

Steph’s therapy update

Steph & Laura vor 2 Jahren

0:00

28:37

Steph’s been seeing a therapist for the past few months and in
today’s episode she shares how it’s been going, what she’s learned
from it, and she and Laura reflect on how valuable it’s been for
both of them to speak to someone unbiased who you can be totally
truthful with. Then Laura reflects on completing the Kic Run 10 -
21km program and completing her first half marathon in a few years,
including overcoming injury, showing up for every rehab session,
and fuelling her workouts, rather than using running to lose
weight. Plus Laura’s dryer saga continues! SPECIAL SHARES
Steph: Bridgerton on Netflix
https://www.netflix.com/au/title/80232398?source=35 Laura:
Your Place Or Mine on Netflix
https://www.netflix.com/au/title/81045831?source=35 FOLLOW US
KICPOD @kicpod on InstagramJoin our closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.