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Steph & Laura Podcast
Another day, another TikTok diet trend

Another day, another TikTok diet trend

Steph & Laura vor 2 Jahren

0:00

37:59

Talking in your sleep, Ricezempic, and what was growing out of
Steph’s nose!? If you’ve been following Steph on social over the
last couple of weeks, you’ll know she’s been on quite the skin
journey! This week she shares what she squeezed out of two pimples
on her nose. Then we ask - do you have a responsibility to be a
good sleeping partner? Laura reveals what she’s been waking Dalton
up with in the middle of the night and we hear your stories of what
your partner has done in their sleep. And finally - another day,
another TikTok diet trend. Today it's Ricezempic. We talk through
the red flags that you can ask yourself the next time you see some
fishy nutrition advice online. Trigger: we do talk about disordered
eating in this episode. If you need support you can contact The
Butterfly Foundation from 8am - midnight AEST on 1800 33 4673.
SPECIAL SHARES Steph: the Imperfects episode with Jack Steele
https://podcasts.apple.com/au/podcast/jack-steele-socials-anxiety/id1476501557?i=1000665805609
Steph: A Million Little Things (extra special!)
https://www.stan.com.au/watch/a-million-little-things Laura:
Emily In Paris
https://www.netflix.com/au/title/81037371?source=35 Kic
UPDATE Our Express Lift Challenge starts today! Designed for people
who have no idea WTF to do in the gym, you can choose from 1-5
workouts per week, 20-30 minute workouts, and gain confidence using
gym equipment. Complete our Express Lift Challenge and you’ll
automatically go in the draw to win 1 of 3 x $500 vouchers to use
at any gym of your choice THE EPISODES WITH LIV WE MENTIONED If you
want to hear our episodes with our Kic dietitian, Liv Morrison, you
can search for the following episodes in your podcast app
Combatting disordered eating & building positive relationships
with food (from October 2021) Why carbs are your BFF & how to
fuel your body pre and post workout (from October 2021) Gut health,
overcoming guilt & building a positive relationship with food
(from February 2022) FOLLOW US KICPOD @kicpod on InstagramJoin our
closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.