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How running changed Allira Potter's life

How running changed Allira Potter's life

Steph & Laura vor 2 Jahren

0:00

38:04

Allira Potter was never the sporty kid growing up. Like many of us,
her memories of running at school were discouraging at best. But
earlier this year, when she felt her mental health declining,
Allira knew she needed to make a change, so she pulled on their
runners and started her running journey. Allira’s first run sucked.
But she stuck with it and it's changed her life. In this episode
Allira shares how her running journey started, her goals starting
out versus now, the impact of training with her partner, how she
feels about sharing her runs on social media, not comparing herself
to others, and learning that she can walk and still be a
runner. Plus we start with an oracle card reading from Allira
and learn more about her journey to spirituality. FOLLOW US
Allira @allira.potter on InstagramKICPOD @kicpod on InstagramJoin
our closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.