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Steph & Laura Podcast
The reality of marathon training as a woman

The reality of marathon training as a woman

Steph & Laura vor 2 Jahren

0:00

35:23

Last week Laura had her longest run to date in training for the New
York City Marathon. In this episode she shares about the reality of
what that looks like. Plus we open the Kic Mailbox and hear from
you!! You share your two cents on the Body & Soul sex census,
you tell us what you learned from our PMS chat, you give us a recco
for more audio erotica, and you share a Sexy Slip Up story. You can
get in touch with us any time (we love it!!) by messaging us on
Instagram @kicpod or joining our Facebook group
https://www.facebook.com/groups/630561419185145/ P.S we’d love your
reccos on long running trails and the best almond croissants in
your city! SPECIAL SHARES Steph: Things Will Calm Down Soon by Zoë
Foster Blake
https://www.allenandunwin.com/browse/book/Zo%C3%AB-Foster-Blake-Things-Will-Calm-Down-Soon-9781922928023
Laura: Nobody Wants This on Netflix
https://www.netflix.com/watch/81591296?source=35 WE MENTIONED
If you missed the episode where we talked about the Body & Soul
Sex Census, you can listen here https://pod.fo/e/26986f These
are the memes Laura mentioned
https://www.instagram.com/p/DAkEEVvJr-o/?img_index=1 Kic
UPDATE New strength for running classes are in the app now!
Developed by head trainer, Danny, alongside Kic’s expert running
physio, Alana, these sessions will help you strengthen all the
right muscles. Whether you’re just getting started or you’re
running towards your first 10km, Laura and Danny are here to help
support your running journey. FOLLOW US KICPOD @kicpod on
InstagramJoin our closed KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokKic @kic.app on Instagram & @kic on
TikTok and kicapp.com or download the app from the App Store and
Google Play Store See omnystudio.com/listener for privacy
information.