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Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year

Goal setting & overcoming limiting beliefs - with trainer Danny Kennedy: Kic-Start Your New Year

Steph & Laura vor 1 Jahr

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1:05:40

Danny Kennedy is a personal trainer and strength coach, head
trainer at Kic, and does mindset mentoring with athletes,
performers & CEO’s. Every year we ask him into the studio to
talk about goal setting. Every year we learn something new from
Danny and this year is no exception! In this episode we reflect on
our own goals from 2024 and talk through setting goals based on how
they will make us feel, gamifying goals, and why we need to
overcome our limiting beliefs before we can achieve the goals we’ve
set ourselves. KIC UPDATE Our Feel-Good Challenge starts on Monday!
Forget fad diets and the pressure to transform overnight with the
Feel-Good Challenge. Whether you’re looking to build strength, find
your Pilates flow or HIIT your goals, we’ve got a challenge that
fits with you. Included: 3 x brand new workouts + 1 x meditation
per week. The challenge starts Monday 6th January and enrolments
are now open. FOLLOW US KICPOD @kicpod on InstagramJoin our closed
KICPOD Facebook group
https://www.facebook.com/groups/630561419185145/Steph Claire Smith
@stephclairesmith on Instagram & @steph_claire_smith on
TikTokLaura Henshaw @laura.henshaw on Instagram &
@laura.henshaw on TiktokDanny @djkfitness on InstagramKic @kic.app
on Instagram & @kic on TikTok and kicapp.com or download the
app from the App Store and Google Play Store See
omnystudio.com/listener for privacy information.